Workouts & Exercises for TRX

Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.

Features:

• over 100 exercises

• 5 unique workout programs

• voice coach

• clear HD video demonstrations

• works offline

• reminders to force you to workout

• built by a professional trainer

Custom Workouts:

Create your own workouts from our exercise library.

Adaptable difficulty:

We adjust your training level up or down based on your feedback.

悬架系统锻炼教您如何使用TRX教练进行锻炼。我们的专业教练会教您如何增加肌肉力量和心肺状况。

特征：

•100多个练习

•5种独特的锻炼计划

•语音教练

•清晰的高清视频演示

•离线工作

•提醒您强迫锻炼

•由专业培训师打造

自定义锻炼：

从我们的运动库创建自己的锻炼。

适应难度：

我们会根据您的反馈意见向上或向下调整您的培训水平。