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Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.

Features:
• over 100 exercises
• 5 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to force you to workout
• built by a professional trainer

Custom Workouts:
Create your own workouts from our exercise library.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.
悬架系统锻炼教您如何使用TRX教练进行锻炼。我们的专业教练会教您如何增加肌肉力量和心肺状况。

特征：
•100多个练习
•5种独特的锻炼计划
•语音教练
•清晰的高清视频演示
•离线工作
•提醒您强迫锻炼
•由专业培训师打造

自定义锻炼：
从我们的运动库创建自己的锻炼。

适应难度：
我们会根据您的反馈意见向上或向下调整您的培训水平。


从1到60分钟的锻炼，初学者-专业人士。您的教练可以进行100多次练习。

Workouts & Exercises for TRX

Workouts & Exercises for TRX的最新版本

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